One of the absolute easiest, yet most wonderful, things you can do to show kindness to others is to give them a smile. As long as it’s genuine, a grin can provide a number of positive results. You can truly make a difference in someone’s day or change the course of events for the better.

If you see someone looking stressed or a sad, flash them a smile. This one small gesture conveys quite a lot. It shows that someone cares and is interested – even a stranger. You never know what someone else is going through. This may be just what they needed to get through their day. In addition, it activates the portion of the recipient’s brain that processes sensory rewards, providing them with a sense of contentment.

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