It can be tough to tune out all the distractions and to focus on things one at a time.

Living a calmer life is possible. This book offers simple strategies to deal with the distractions of life leading to a calmer world.

This book also includes with the strategies activities to help relax and create a calm sense of being able to turn off the hectic world.

The activities include:

• Word Scramble
• Search Word Puzzles
• Maze Puzzles
• Dots & Boxes Puzzles
• Hangman Puzzles
• Dot-to-Dot Puzzles
• Sudoku

This book can help you discover an opportunity to have a calmer life in the midst of all the distractions.

One of the biggest stress issues of life is clutter and this book begins to help you address obligations where clutter is weighing you down.